Individual Therapy
Confidential, one-on-one setting to explore personal struggles and work through issues.
Family Counseling
Resolve conflicts, improve communication, and build stronger, healthier relationships.
Group Therapy
A supportive environment for individuals to share experiences and learn from others.
Welcome
At The Nurtured Mind, Inc., our mission is to foster mental health and personal growth by providing compassionate, evidence-based therapy for individuals, families, and groups. We believe in creating a safe, inclusive space where clients can explore their thoughts, feelings, and behaviors and work towards meaningful, lasting change.
- One-on-One
- Family Counseling
- Group Therapy
- Stress Management
- Workshops
- Resources
The Nurtured Mind, Inc. Nurturing Mental Health and Personal Growth
Meet the Founder
Ashley Kurns, LMHC
Ashley Kurns, LMHC, is the founder of The Nurtured Mind, Inc. With over 6 years of experience in mental health, Ashley is passionate about helping individuals overcome life’s challenges and develop healthier relationships. Ashley is a licensed mental health counselor who specializes in cognitive-behavioral therapy (CBT), mindfulness techniques, and family therapy. Her approach is compassionate, collaborative, and tailored to each client’s unique needs.
Get 15-Minutes Complimentary Zoom session
“Nurturing Mental Health and Personal Growth.”
Our Process
We make it easy as 1-2-3 to take the steps necessary to meet your mental health & personal growth goals.”
